Physiotherapy
Rehabilitation and Recovery is at the core of everything we do!
Feel Good Again
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Our Physiotherapist is Jay Wildrick. Jay has over 5 years of physiotherapy experience and works with both acute and chronic pain issues including workplace injuries, sporting injuries, pre and post- operative care and exercise prescription.
Jay appreciates the impact pain and poor mobility can have on your everyday home and work life. He regularly treats patients suffering from issues such as:
lumbar surgery disc replacement joint replacements fusion surgery microdiscectomy laminectomy |
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Physiotherapy Treatment Services
Treatment Plan |
Exercise Prescription |
On-Site Gym |
Manual Therapy |
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Jay will work with you to tailor a treatment plan that's perfect for your health care journey. Each patient is given a thorough assessment and can leave with an idea of what to expect from their physiotherapy sessions.
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Jay will craft an exercise program that is perfectly suited to your treatment plan. These exercises are tailored for all fitness levels, body types, and ages, and are meant to be worked on in-session and at home.
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Hunter Allied Care now features a gym area where patients can work on their suggested exercises and meet with the physiotherapist to develop their movement skills. The gym has a treadmill, multi-weight system, and more.
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Our team use a wide variety of techniques where appropriate including massage therapy, joint mobilisations, assisted stretching techniques, and bracing or taping if required.
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Stretching |
Acute Pain Management |
Chronic Pain Management |
Take Home Care |
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Stretching out your body seems like a simple task, but if you find yourself not being able to loosen your body after a long day or a gym session, physiotherapy sessions can help increase your stretching abilities and relax your body.
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Physiotherapy is effective for acute pain relief in conditions such as neck and back pain, osteoarthritis, rheumatoid arthritis, muscle and ligament sprains and strains and other conditions. Research shows that getting pain relief in the early states of an injury helps speed up recovery. Jay will also guide the rehabilitation of your injury and show you techniques to help you prevent re-injury.
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Chronic pain is pain that has been present for over 3 to 6 months. When your pain persists, our practitioners take the holistic approach to your pain management and may recommend a series of treatments or a tailor made pain management course including tips on how to manage pain and your expectations.
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Patients can purchase physio approved extras from Hunter Allied Care, such as Fisiocrem, heat & cold packs, exercise balls, foam rollers, and more. Physiotherapist Jay guides each clients with their at home treatment with ease and care.
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